Educational resources
We focus on education and empowerment to self-assess and self-treat common problems. Follow these links to explore a wealth of information:
Professional Climber Dan Mirsky hanging right / Photo: Black Diamond
Individualized care
Time with Esther Smith means one-on-one, individualized care. First, we listen to your story, then we create a plan to progress you through the appropriate therapy (possibly specific exercises, alignment training and/or manual therapy). Finally, we provide you with a self-maintenance program that will help you prevent the problem from happening again.
Frontcountry skiing, Salt Lake City, UT ©Louis Arevalo, www.louisarevalophotography.com
Community partnerships
Grassroots values sharing education and strategies for health. Collaboration allows us to reach more athletes and inspire a global community.
Current partnerships:
Morning Extension, Zion NP, UT, ©Louis Arevalo, www.louisarevalophotography.com
Healing network
Grassroots is interested in providing clients with a healing network of providers. We work with massage therapists, acupuncturists, yoga and Pilates instructors, personal trainers, naturopathic doctors, and medical doctors to provide you a network of care that will most suit your specific needs. You can find Esther Smith in-person at Health in Motion in Bozeman, MT where she is practicing with a multi-disciplinary team.
“They are personable, compassionate, and knowledgeable all at once. I would recommend Grassroots Physical Therapy to all athletes.”
